My name is Lily and I have a passion for heartfelt human connection. For me, yoga has been a constant in my life since I was 15 years old. Yoga has been my reminder that the beauty of life exists in our moment-to-moment experience. It wasn’t until my 17th birthday that I was given my first 200 hour Teacher Training by my greatest mentor, my mum. Since then I went on to complete an additional 300 hours of Training, alongside becoming a Zen Thai Shiatsu level 1 and Reiki level 1 & 2 practitioner. I owe my life to this practice, as it teaches me about myself, and guides me on how I show up in the world around me.

 

My teaching style is like a slow-moving meditation which has an emphasis on connecting to our own innate goodness. Knowing that the way you practice is created for you, from you and by you. With no two journeys ever looking the same. In a world that is so busy, my hope is that the time we spend together on the mat can feel like a hug.